Hi friends,
What if the key to living your best life isn’t perfection—but embracing the beautiful mess of who you are?
In this light-hearted yet deeply inspiring episode of Life Happens with Barb and Michelle, we sit down with best-selling author Jen Pastiloff for a powerful conversation on self-love, healing, and what it really means to live authentically—from the inside out.
You’ll hear raw, honest stories about overcoming trauma, facing down your inner bully, and choosing confidence in the middle of chaos. With humor, heart, and plenty of wisdom, this episode is your permission slip to start living—right now.
Inside this episode:
Breaking free from fear and self-judgment
Using humor as a tool for healing
Ditching rigid self-growth rules in favor of “dailyish” practices
Choosing confidence—even in your messiness
Practicing grace and forgiveness for your past
Following the “school of whatever works”
And remember these beautiful words from Jen:
“We don’t need more rules—we need more self-compassion.”
There’s no perfect way to heal, grow, or show up. Just love yourself where you are, one day at a time. This episode is a reminder that no matter your past or your imperfections—you are worthy of joy, confidence, and a life you love.
🎧 New Episode Out Now: Stop Waiting to Live Your Life: Embracing Imperfections, Finding Healing, and Living Without Regret
Tune in now—and let this be the day you stop holding back.
▶️ Watch on YouTube → [Watch Here]
🎧 Listen on Your Favorite Podcast App → [Listen Here]
We’d love to hear what resonates with you—your messages mean the world to us, and we’re so grateful you’re part of this growing community.
With love,
Barb + Michelle
Grab your copy of Michelle’s New Book: Dear Friend: Daily Love Notes for Contemplation, Connection, and Clarity
💌 Struggling to stay consistent with your self-care? Start your day with Dear Friend — Michelle’s new book filled with daily encouragement and inspiration.
Sign up for exclusive updates at thedearfriendbook.com and explore all the ways to pre-order today.